From Melody Beattie: “How could I do it? How could I say it? Even though I meant it, I still feel ashamed, guilty, and afraid.” This is a...

From Melody Beattie: We are powerless over other people’s expectations of us. We cannot control what others want, what they expect, or...

From Melody Beattie: For children, Valentine’s Day means candy hearts, silly cards, and excitement in the air. How different Valentine’s...

From Melody Beattie: Shame can be a powerful force in our life. It is the trademark of dysfunctional families. Authentic, legitimate...